Falling in love with Jack Lalanne

Exercising around here has fallen away to the point of non-existence for me. My hands have been acting up quite a bit which makes lifting very difficult. What to do? I climbed inside my ‘way-back machine’ and rediscovered Mr. jack Lalanne. Mr. Lalanne had a fitness t.v. show that spanned from 1951-1985. I never once…

16 weeks from now

I don’t know about you, but 2020 has been a sad, cooped up ride. Like you’re in the Pope mobile. You can wave at the people around you but all you get to do is watch them live life while you’re stuck inside. Well, at least that is how it has been for me. Confession…