When you start your fitness journey again…


You plan better. My fridge is crammed full of veggies and meat. Staples of the paleo diet. My ankles are swollen from walking the grocery store trying to buy everything I need and I STILL forgot some things. I bought a workout bar I need to assemble but that’s OK. I prefer bars to dumbbells but I LOVE kettle-bell workouts. I have a day planner that is going to double as my workout journal and food diary. Huzzah! Let’s do this!!


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